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167 Glute Bridge

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The Glute Bridge is the ultimate equipment for strengthening and shaping your glutes! The ergonomic design makes it easy to isolate and train your hips, thighs, and glutes with maximum effectiveness. It can be performed with your own body weight, barbellmini bands or resistance bands, which can be attached to the hooks on the outer edges.

to more information : https://gymleco.com/collections/gym-equipment/products/167-glute-bridge  

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