Description
DIMENSIONS
Weights: 20KG(44LB)
Diameter : 28mm
Length : 2.18m
Quick-Change Design: Athletes can easily switch grips by flipping the bar.
Versatile Benefits:
Strengthens lockout, overloads shrugs, and reduces shoulder stress during bench presses.
Beginner & Rehab-Friendly:
Allows beginners and rehabbing athletes to focus on range of motion.
Enables gradual deadlift progression with less lower back pressure.
During a workout, an athlete can easily switch from one set of handles to the other simply by flipping the bar over. This makes the Olympic Combo Hex Bar advantageous for strengthening the lockout, overloading on shrugs, and/or limiting shoulder stress during bench presses. It also enables beginners or rehabbing athletes to focus on their range of motion or gradually develop a deadlift program without putting as much pressure on the lower back.
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